Followup to Armbinder’s article


Gretchen Reynolds writes about the latest research in exercise.

It’s interesting stuff, covering the differences between men and women and touching on the benefits of light vs. vigorous exercise. I can foresee the new weight loss trend just as the wave crests–Don’t go to the gym! Put your home computer on a countertop!–but it’s interesting how focussed the piece was on weight loss rather than health.